Find balance wherever you are
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Health Coach, Yoga Instructor, or Personal Trainer
A BIT ABOUT ME
Over the course of my training and studies to become a yoga instructor, personal trainer and health coach, I have become an avid exercise enthusiast. I have mastered the art of cross training to bring joy and balance into my own life and I pass that on to my yoga, training and coaching clients.
Whether I am riding my bicycle on a scenic trail or jogging at the local park, I have a deep appreciation for nature and humanity. It is truly an honor to teach others how to draw their body, mind and spirit into greater harmony with each other while providing contentment and well-being for themselves. My yoga classes provide both physical and mental refreshment for my students as I guide them through the Primary Series of Ashtanga yoga.
I encourage everyone to have fun with their practice and be mindful…if you’re on your mat and you’re breathing, you’re doing yoga.
Make an Appointment
Let’s discuss how I can help enhance your wellness as your yoga instructor, personal trainer and/or health coach.
Book your free 30 minute consultation today!
Call 215-901-5284 or click the button below: