Body & Mind Connection
Nancy Boland expertly integrates her diverse skill set, drawing upon her experience as a holistic practitioner, a knowledgeable wellness expert, a certified drug and alcohol counselor, a dedicated health & wellness coach, a skilled lifestyle medicine coach, and a passionate yoga and meditation teacher, to deliver truly comprehensive and individualized support to her clients.
Dedicated
Trauma-Informed
Nancy is a Certified Alcohol & Drug Counselor committed to providing top-notch services to help individuals overcome addiction and regain control of their lives.
Supportive
Skilled Therapist
Nancy is a skilled therapist and Holistic Practitioner who works tirelessly to offer personalized treatment plans tailored to meet the unique needs of each individual. She is dedicated to supporting clients throughout their recovery journey.
Empathetic
Qualified Professional
We understand the challenges individuals face when dealing with addiction and approach each client with empathy and provide evidence-based treatments to promote lasting recovery.
Caring
Experienced
Dependable care able to prioritize the well-being of our clients. We are here to guide and support individuals towards a healthier, substance-free life.
Mind-Body Recovery & Wellness
We lead workshops, retreats and private sessions to help adults achieve optimal health and wellness focused on Healthy Nutrition, Fitness, Yoga, Meditation, Weight Management, Addiction Recovery, Nutrition, Aromatherapy, Nicotine Cessation, Functional Training, Guided Imagery, Reiki, Chakra Balancing, Transformative Breathwork, and Nicotine Cessation designed to meet each person where they are to strengthen the body-mind connection.
Who Is Nancy Boland
Nancy Boland is a Certified Health & Well-being Coach, Yoga & Meditation Teacher, Certified Alcohol & Drug Counselor, Reiki Master and Transformative Breathwork Facilitator based in Philadelphia. She is uniquely qualified to teach clients how to achieve a healthy lifestyle through health & well-being coaching, yoga, individual and group therapy, 12 step recovery, breathwork, Thai bodywork, chakra balancing, aromatherapy, sleep hygiene, nicotine cessation, guided imagery, vibrational sound healing, and functional training.
She believes that joy and vitality are achieved by illuminating one's individual strengths on a physical, emotional and spiritual level through the consistent practice of yoga, meditation, biking, hiking and spending time in nature. She lives life to the full and enjoys sharing it with her clients, family & friends. She values being her personal best and empowering everyone to become the best version of themselves.
Ready to make an investment in Yourself?
